Tea Toast & Trivia

Season 5 Episode 7: Mary Lunnen on Embracing our Inner Wisdom

“I cannot know, none of us can, what the year ahead will bring. I can make plans and hope that they will become reality. And they may well change through my choice or through circumstances outside my control. My ‘word of the year’ for 2023 is ‘Presence’…To be in the moment as much as possible.”…

March 13, 2023March 14, 2023

A Poet's Voice

Season 5 Episode 6: Ken Gierke on A Poet’s Voice

warmth of a pale light found as clouds part rewarded while seeking the moon on a cool autumn night Ken Gierke, The Moons of Autumn, Word Weaving # 1: A Word Craft Journal of Syllabic Verse Welcome to Tea Toast & Trivia. Thank you for listening in. I am your host, Rebecca Budd, and I…

February 27, 2023March 10, 2023

Classics

Season 5 Episode 5: John Quinn on The Dundee Connection with Mary Shelley

“I lived principally in the country as a girl and passed a considerable time in Scotland. I made occasional visits to the more picturesque parts; but my habitual residence was on the blank and dreary northern shores of the Tay, near Dundee. Blank and dreary on retrospection I call them; they were not so to…

February 9, 2023February 13, 2023

Podcast TTT

Season 5 Episode 4: Celebrating Up Helly Aa with Sarah McBurnie

January 31, 2023, the last Tuesday of January, the fire festival of Up Helly Aa is happening. A huge torchlight procession of hundreds of Vikings is marching through the streets of Lerwick, carrying flaming torches and singing traditional Norse skalds. Welcome to Tea Toast and Trivia. Thank you for listening in. I am your host,…

January 30, 2023February 13, 2023

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Welcome to Tea Toast & Trivia

Thank you for joining the podcast conversation

I’m your host, Rebecca Budd.

I am a Blogger, Photographer, Traveler. Above all, I’m a life-long learner.

Tea, Toast & Trivia is about exploring the creative spirit within a dynamic, ever-changing global world. The pursuit of creativity is essential. It speaks to the soul of our culture and society. It allows us to celebrate our individuality and our togetherness. We live in a world that offers unimaginable possibilities.

Rebecca

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Hello! I am a podcaster based in Vancouver, Canada.

My goal is to encourage a deep and profound awareness of our personal journeys. There is always a story to be read, an adventure to be imagined, and an idea to be understood. Our conversations and connections give meaning to the present while expressing the universal hopes and aspirations of humanity. Read more

Rebecca

Mary Lunnen on Embracing our Inner Wisdom – Tea. Toast. & Trivia.

S5 E7: Mary Lunnen on Embracing our Inner Wisdom “I cannot know, none of us can, what the year ahead will bring. I can make plans and hope that they will become reality. And they may well change through my choice or through circumstances outside my control. My ‘word of the year’ for 2023 is ‘Presence’…To be in the moment as much as possible.” Mary Lunnen, Dare to Blossom January 2023 Welcome to Tea, Toast and Trivia. Thank you for listening in. I am your host, Rebecca Budd, and I am looking forward to sharing this moment with you. Join me as I travel virtually to Wadebridge, a town in north Cornwall, England, to meet up with writer, artist and Global Life Coach, Mary Lunnen. I first met Mary through a mutual friend and frequent guest on TTT, Liz Humphreys. Liz shared three “rediscovery cards” in an Instagram Post. These rediscovery cards are used by Mary for guided meditation and reflection. I was intrigued! Dare to Blossom Life Coaching with Mary is based around the principle of rediscovering our inner wisdom and awakening to a sense of wellbeing. It is time to put the kettle on and add to this exciting conversation. Thank you for joining Mary and me on Tea Toast & Trivia. And a very special thank you, Mary, for sharing your insights on coaching, on seeking an inner wisdom, on embracing the unknown and being open to possibilities. Listeners, I invite you to meet up with Mary on her website, Dare to Blossom, Facebook, Twitter, and Instagram. I know that you will be inspired by the Mary’s story and her dedication to living boldly within a complex, ever changing world. Until next time we meet, dear friends, safe travels wherever your journey leads you. Mary’s latest book: Your Compass Rose Speaks “The culmination of all my work over the last twenty years since establishing Dare to Blossom Life Coaching in 2003, this book offers you a way to explore the tools and processes that I have developed over this time, along with insights of my journey along the way, and stories from those who have joined me.” Mary Lunnen Music by David Celeste "April in Detroit" Epidemic Sound https://www.epidemicsound.com/track/Y3IFt1ExKU/