Season 2 Episode 36: Going Back to Manderley with Liz Humphreys

Welcome to Tea, Toast and Trivia. Thank you for listening in. My dear blogger friend, Liz Humphreys from her blog Leaping Life and I have once again bridged the 7,059 kilometres between Edinburgh and Vancouver to discuss – well, let me give you a hint: ‘Last night I dreamt I went to Manderley again. It…

Episode 36: Stephanie on Bold Moves on Exercise

Welcome to Tea, Toast and Trivia. Thanks for listening in… It is time to check in with my wellness and workout coach, Stephanie who reminds me daily, that being bold moves mountains.  Today we are heading into the gym, so wear comfortable shoes and prepare to be amazed by how much fun exercise can be….