Episode 39: Liz on Finding Excellence

Leaping Life with Liz Welcome to Tea, Toast and Trivia. Thank you for listening in. The search for excellence is intertwined in the story of humanity. Consider the Chinese philosopher, Confucius who said centuries ago, that “The will to win, the desire to succeed, the urge to reach your full potential… these are the keys…

Episode 37 Connecting Finland and Canada via Russian Literature

Welcome to Tea, Toast and Trivia. Thank you for listening in. Russian literature has captured my heart ever since I read the opening paragraphs of Doctor Zhivago by Boris Pasternak. A funeral and a mother’s grave – profound, moving, unforgettable way to begin a narrative. I was 15 years old when first I read Doctor…

Episode 36: Stephanie on Bold Moves on Exercise

Welcome to Tea, Toast and Trivia. Thanks for listening in… It is time to check in with my wellness and workout coach, Stephanie who reminds me daily, that being bold moves mountains.  Today we are heading into the gym, so wear comfortable shoes and prepare to be amazed by how much fun exercise can be….

Episode 35: Remembering my Father

Welcome to a special edition of Tea Toast & Trivia – remembering my Father. Thank you for listening in… A special thanks to Brian, my brother who added music to the podcast. In the third chapter of Ecclesiastes (King James Version)it is written “To every thing there is a season, and a time to every…

Episode 34: Frances on Two Sisters Look Back

Welcome to Tea, Toast and Trivia. Good morning, Good Afternoon, Good Evening!  Wherever you are, thank you for listening in. In one of my last conversations with my Father before he passed several years ago, he asked me to tell the stories.  I gave my promise, without having a full understanding of what telling the…

Episode 33: Stephanie on Bold Moves & Portion Control

Welcome to Tea, Toast and Trivia. Thank you for listening in on Thanksgiving Day in Canada. Family and friends across the country gathered today to celebrate gratitude and share a festive meal, laughter and great conversations.  At times like this, there is a temptation to eat more than usual and then worry that we have…