Welcome to Tea, Toast and Trivia.
Thank you for listening in.
It is December 27th and within a few short days we will welcome 2020, a new year and a new decade. Have you made your resolutions yet? Every year, the top resolutions are always about taking care of ourselves. Whether it is losing weight, getting in shape, learning something new, traveling to new places, or spending more time with family – it is about wellness and reducing stress.
We live in a world that demands our time and energy. These are precious and scarce resources. There is only so much time and we have only so much energy.
Time to check in with my wellness coach, Stephanie from Bold Moves, for an energy boost and a great conversation on what’s next in 2020.
So put the kettle on and add to our discussion on TeaToastTrivia.com. I am your host Rebecca Budd and I’m looking forward to sharing this moment with you.
Thank you for joining Stephanie and me on Tea Toast & Trivia as we welcome 2020.
One last thought comes from Neil Gaiman: “Whatever it is you’re scared of doing, Do it.”
Until next time, dear friends, safe travels wherever your adventures take you. Happy New Year!