Episode 34: Frances on Two Sisters Look Back

Welcome to Tea, Toast and Trivia. Good morning, Good Afternoon, Good Evening!  Wherever you are, thank you for listening in. In one of my last conversations with my Father before he passed several years ago, he asked me to tell the stories.  I gave my promise, without having a full understanding of what telling the…

Episode 33: Stephanie on Bold Moves & Portion Control

Welcome to Tea, Toast and Trivia. Thank you for listening in on Thanksgiving Day in Canada. Family and friends across the country gathered today to celebrate gratitude and share a festive meal, laughter and great conversations.  At times like this, there is a temptation to eat more than usual and then worry that we have…

Episode 32: Brian on the Greater Journey

Welcome to Tea, Toast and Trivia. Thank you for listening in.   Brian, my brother, came back to continue the discussion on embracing our creativity.  Today, we are looking at the greater journey by celebrating the past and giving relevance to where we are here, right now.  Brian talks about our father’s love of music…

Episode 31: The Trio on Meditation

Welcome to Tea, Toast and Trivia. Thank you for listening in. I am joined by my sister, Sarah, and my mother, Frances, as we consider the idea of meditation.  Is meditation simply a popular trend, a fad?  Or will it help us to achieve a sense of well-being?  How do we practice meditation, especially when…